Ünoë Booklet – 7 days to reconnect with yourself

An exclusive Ünoë guide, designed as a bubble of sweetness: 7 days, 7 rituals, 7 steps towards you.

Give yourself a break from the frenetic pace of daily life with the Ünoë booklet – 7 days to reconnect with yourself.
A simple and supportive program, designed to accompany you day after day towards greater serenity and presence.

🌿 Inside:

7 gentle and accessible rituals to discover over the course of several days

Breathing, writing, and mindfulness practices

Sensory inspirations to slow down and listen to yourself

An elegant and refined format, true to the Ünoë universe.

Whether you wish to regain your energy, cultivate your inner peace or simply offer yourself a moment just for you, this booklet will guide you step by step.

✨ A gift for yourself, an intention to offer yourself as a moment of well-being.

Features :

Pages: 16 (content + guided exercises)

Exclusive creation Ünoë